What do you receive in your 4 hour Train LIKE the Pros ClinicWHEN: Tuesday April 23rd - 11am til 3pm WHERE: Valley School in East St, Pukekohe.
- 1 x 4 HOUR session where you will be shown netball preparation workouts that will develop your athletic abilities and physical conditioning required for higher performance.
- Coaching by professional S&C Coach Barrie Jennnings and Stars netball players with workouts designed to develop explosive athletes.
- Access to the S5 Athlete Dashboard where you can upload videos and more.
- Learn how to be faster on the court with speed and change of direction techniques the Stars players use themselves, but also using the science for developing youth athletes.
- Access to the S5 Planner which is an individulised online based program that is especially designed to suit you.
- Access to activities that are used to analyse physical abilities for netball. We will give you personalised feedback from these activities, and suggest workouts to help improve your athletic ability.
- Bonus warmup activities that develop strength and power.
$79.00
